Your Yoga Lola Guide
Welcome to the wonderful world of Yoga Lola! We hope you love her as much as we do, and she will bring joy to your family and loved ones!
We have put together a herd of resources for you so you can make the most out of your time with Yoga Lola! From Games to Guided Meditations and Yoga Cards, this is your place to come!
To receive a PDF download of the Yoga Cards and Game Guide, please enter your email address in the field below and it will come straight to your inbox!
About Yoga Lola
Natalie is a pediatric nurse who loves yoga, kids and dogs! She created Yoga Lola based on her first rescue dog in 2004, to help children better regulate their emotions, start yoga and also to teach them to respect their pets.
Nat's Kyds stands for:
“Kids, Yoga, and Dogs”.
K - arma - give back and be benevolent always, in your actions and thoughts
Y - oga - be active, care for your body, be healthy, settle your thoughts
D - ogs - Nat's furry family, that have given her so much unconditional love.
Start your Journey!
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Happy, Healthy Kids
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Create Mindful Play Opportunities
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Encourage the Pose Journey
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Sensory Input
