Breathing Exercises for Kids PDF | Monkinya

These breathing exercises help children relax and destress with visual guidance to make it easier for them to understand and follow along. It’s important for little ones to work on their breathing to refocus their minds and calm them both mentally and physically.

🧘🏻‍♀️10 simple breathing techniques

📝10 pages in A4 size

🌄Gorgeous illustrations

🌈Simple explanation of the breathing exercises

🖨Download now, print now, use right away with lifetime access

10 Breathing techniques for Children. You can use the sheets to teach kids different breathing exercises.

https://www.youtube.com/watch?v=4OJIfEcS1XQ

Breathing techniques include: Snake Breath, Mountain Climb, Lion Breath, Dragon Fire Breath, Rainbow Breath, Flying Bird Breath, Flower Breath, Frog’s Belly Breath, Elephant Breathe and 4-7-8 Breath.

All beautiful illustrations are drawn by Monkinya and are prepared by a kids yoga and mindfulness teacher. They explain how to do the breathing exercises in a simple way for kids and provides visual guidance to make it easier to understand and follow along.

Once you complete your purchase, you will receive a link to download a PDF file with 10 pages.(A4 size) Print them on a high quality paper for the best results!