Pick Up Sticks Game | Mindful and Co
Through the joy of play enjoy the classic game of Pick Up Sticks. Pick Up Sticks are not only fun and interactive they offer your child a source of mindfulness and focus.
Regular Mindfulness practice can help your child to cultivate calm, clear their mind, self-regulate emotions, practice gratitude, and become more self-aware in times of stress.
This game can be enjoyed with the whole family or in the classroom.
We believe the practice of mindfulness should be accessible and attainable. From breathing techniques to self-awareness exercises, it is our hope that our teachings and products can serve as a gentle reminder to take a few moments a day to look inwards, and foster a calmness and clarity of mind for years to come.